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Health Tip - Consume quality oils such as olive oil, flaxseed oil or sunflower oil.
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Read more...Health Tip - Break your “fast” (breakfast) with optimum nourishment.
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Health Tip – Negative emotions (anger, resentment, etc) are physical poisons to the body.Read more...Health Tip – Fear compromises your immune system.Read more...Health Tip – Good breathing habits will enhance your psychological and physical well-being.Read more...Health Tip – Stimulants are energy’s greatest enemy – avoid coffee, tea, sugar, cigarettes, etc.Read more...Health Tip – Every time you reach for food ask yourself “Will this energise or fatigue me?”Read more...Health Tip – For business performance, drink at least 2 litres of water daily, between meals!Read more...Health Tip – Exercise early morning and then you can’t cancel it!Read more...EBA Open ProgramRequest InformationRequest Information on Booking an Energizing the Business Athlete™ Presentation
Taking an Organization and its People to the Next level Requires an Inside Out Approach - and a Proven Strategy That Works!

Our unique programs, which provide simple and effective solutions based upon fundamental common sense principles, deliver sustained results, value and measurable return on your investment!
Who can participate? - All levels of management (senior & middle) and company employees can participate in one of our bespoke programs.
How many participants? - Depending on the chosen program, we can accommodate for a minimum of one person (one-to-one coaching) to a maximum of 500 people for keynote presentations. Workshops and seminars are tailored to groups of 8-10 people.
What are your specialist topics? – Managing Personal Change, Physical, Nutritional, Mental, and Emotional preparation for business performance requirements.Are your programs available in different Languages? – The majority of our programs can be performed in either English
or Français
The benefits – results your health & performance initiatives are intended to achieve:- Energizing the Business Athlete™ can rapidly reduce an individual's health risk and advise people how to remain healthy, providing a business with a more complete working employee base and a community of healthier and higher performing individuals.
- Energizing the Business Athlete™ programs reduce costs related to absence and reduced productivity. Reduced sickness absence means more people being present, greater productivity and less pressure and demands on colleagues, spreading the workload more evenly.
- Energizing the Business Athlete™ will significantly enhance the performance and effectiveness of senior and middle management people who are subject to high demands and pressure over extended periods of time.
- Energizing the Business Athlete™ programs improve employee engagement, retention, loyalty and employer differentiation.
- Energizing the Business Athlete™ involvement decreases medical claims and health insurance policy premiums as well as long-term sickness absence and stress-related absence.
- Energizing the Business Athlete™ creates awareness and encourages people to take responsibility of their personal health and general well-being.
- Energizing the Business Athlete™ saves money that would have been spent on treating avoidable absence due to “21st Century lifestyle” medical conditions.
During an Energizing the Business Athlete™ program participants understand:
- Sustained change only happens when you raise your standards, change your beliefs and implement the correct strategy.
- Values are beliefs concerning what is important and subsequently, aligning your behavior accordingly.
- Intelligent exercise needs to become an integrated part of your lifestyle, which will represent an additional source of energy and not an added source of stress & fatigue.
- Good breathing habits will enhance your psychological and physical well being.
- Being relaxed, directed, motivated and confident plays a huge part in maximizing your energy and knowing what to do with that energy to create sustainable success.
- How to overcome the "sugar blues"
- How to adapt nutrition to business performance requirements.
- If you fundamentally change what you put into your body, you will fundamentally change how you think, feel, and perform.
- The mind has tremendous power over the body.
- A depressed immune system is the result of stress, which is the result of poor eating and sleeping patterns, as well as habitual poor physiology and/or focus.
- Muscle imbalance is the primary cause of back pain and poor body alignment (posture).
- How to maximize time with your family and add quality years to your life.
- How to enhance your capability to deal with stress, daily demands and pressure situations.
- To experience the benefits, will only need an investment of 1.9 per cent of your weekly time.
- Our simple performance methods are easily transferable into daily business life.
Adding Value to People's Lives!
We have dedicated much time and attention to understanding that communicating is a contact sport!
We have a profound faith that if you want to have a major impact in helping people change their current, disempowering behaviour patterns then you "must" address your audience with passion, commitment and conviction. Coaching accelerates individual and team development more than any "traditional" software portal. These "easy alternatives" cannot connect, impact or be as effective as presenters who can communicate their message powerfully, persuasively, effectively and memorably.
All our presenters have been meticulously trained to communicate both persuasively and effectively - to communicate to the hearts and minds of our clients. Specifically speaking, communicating to the heart of the mind - the emotional part of the brain - of our listeners.Making contact with our clients by being natural, honest and trustworthy is what makes MG Business Health Solutions deliver health & performance programs that engage, prepare and inspire people to excel!Copyright © 2010 - MG Health Solutions
All Rights Reserved.
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