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Health Tip - Consume quality oils such as olive oil, flaxseed oil or sunflower oil.
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Read more...Health Tip - Break your “fast” (breakfast) with optimum nourishment.
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Health Tip – Negative emotions (anger, resentment, etc) are physical poisons to the body.Read more...Health Tip – Fear compromises your immune system.Read more...Health Tip – Good breathing habits will enhance your psychological and physical well-being.Read more...Health Tip – Stimulants are energy’s greatest enemy – avoid coffee, tea, sugar, cigarettes, etc.Read more...Health Tip – Every time you reach for food ask yourself “Will this energise or fatigue me?”Read more...Health Tip – For business performance, drink at least 2 litres of water daily, between meals!Read more...Health Tip – Exercise early morning and then you can’t cancel it!Read more...EBA Open ProgramRequest InformationRequest Information on Booking an Energizing the Business Athlete™ Presentation
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Newsflash 10
Health Tip - Break your “fast” (breakfast) with optimum nourishment.
Break your “fast” (breakfast) with green juices; non-acid producing, low-sugar fruits and juices; or light, alkalising foods. Don’t start your day with white bread or pastries, sugar-based cereals or the good old “English Breakfast” comprising of eggs, bacon, sausage and fried bread!Last Updated (Tuesday, 30 March 2010 14:22)
