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Health Tip - Consume quality oils such as olive oil, flaxseed oil or sunflower oil.
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Read more...Health Tip - Break your “fast” (breakfast) with optimum nourishment.
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Health Tip – Negative emotions (anger, resentment, etc) are physical poisons to the body.Read more...Health Tip – Fear compromises your immune system.Read more...Health Tip – Good breathing habits will enhance your psychological and physical well-being.Read more...Health Tip – Stimulants are energy’s greatest enemy – avoid coffee, tea, sugar, cigarettes, etc.Read more...Health Tip – Every time you reach for food ask yourself “Will this energise or fatigue me?”Read more...Health Tip – For business performance, drink at least 2 litres of water daily, between meals!Read more...Health Tip – Exercise early morning and then you can’t cancel it!Read more...EBA Open ProgramRequest InformationRequest Information on Booking an Energizing the Business Athlete™ Presentation
Nothing in the world can withstand ridicule but truth. And there has never been a more important time for truth than now!
There are many well documented and proven reasons why, both at a personal and organizational level, Energizing the Business Athlete™ programs make good business sense. They include:Organizational
- Improved employee moral and cohesion.
- Reduction in absenteeism.
- Enhanced commercial success and more positive business identity.
- Enhanced employee productivity and effectiveness.
- Reduced personnel turnover and a more loyal and committed workforce.
- Engaged, resonant leadership and culture.
- Ability to drive future growth and profitability.
Personal
- Calm, alert and engaged presence.
- Extended life expectancy of 10-20 years.
- Lowered risk factor for life-threatening disease and illness.
- Enhanced ability to deal with stress, daily demands and pressure situations.
- Lead by example and inspire others to do the same.
- Maximize time with your family.
- Remain strong, productive and resilient throughout the course of a challenging day.
Why do so many people and organizations still continue to avoid taking action?
Resistance to change - Resisting change, both at a personal and organizational level, is a serious threat to progress. In response, and to avoid the inevitable, anticipate change before it's forced upon you!
No time - Not having enough time is simply not true. The truth behind this excuse is a belief that health is less significant than closing another deal or making more money. Listen, those people who don't have time for their health each day will eventually have to find much more time for daily illness.
Instant gratification - We now live in a world where everyone wants everything for nothing - instant success, instant recognition, instant wealth, instant results, etc. That's why making time for our health is very "unfashionable" or "unattractive" because the results of our efforts are far from immediate. Yet if you lose you health, you lose everything! And those who do sadly spend 24/7 trying in vain to reclaim it.
Cost - People and organizations spend much more money on other less significant things without a second thought. Yet cutting-edge health consulting that can save their life or generate growth and profits? On a personal level, would you sell both your eyes for a billion dollars? What would you take for your two legs? Your heart?
“Mark Guilbert is a presenter and coach we call upon regularly. His knowledge, experienceand excellent communication skills help us to bring health and wellness closerto our employees.With his enthusiasm and humour he demonstrates and talks from anunexpected, eye-opening and compelling angle.”
- Claudia Thumm, Head of Human Resources, Nestlé SwitzerlandCopyright © 2010 - MG Health Solutions
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