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  • NEW !

    Please go to our testimonials page to read what our clients have to say!

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  • Health Tip - Consume quality oils such as olive oil, flaxseed oil or sunflower oil.

     

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  • Health Tip - Break your “fast” (breakfast) with optimum nourishment.

     

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  • Health Tip – Negative emotions (anger, resentment, etc) are physical poisons to the body.
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  • Health Tip – Fear compromises your immune system.
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  • Health Tip – Good breathing habits will enhance your psychological and physical well-being.
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  • Health Tip – Stimulants are energy’s greatest enemy – avoid coffee, tea, sugar, cigarettes, etc.
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  • Health Tip – Every time you reach for food ask yourself “Will this energise or fatigue me?
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  • Health Tip – For business performance, drink at least 2 litres of water daily, between meals!
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  • Health Tip – Exercise early morning and then you can’t cancel it!
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  • Health Tip – Take the stairs and not the elevator at every opportunity
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  • Health Tip – Take a 10-15 minute “business walk” at lunchtime for enhanced performance

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Informations

Energizing the Business Athlete®
For sports athletes, peak performance is reliant upon sensible management, meticulous preparation and optimum health. A business athlete is no different, the same three principles apply. As a result, personal health management will be a critical component in determining work performance. What is health? Health is energy! And energy is the fuel of the business athlete. Energy stimulates action. Most people simply don’t understand where the basic sources of energy come from and more importantly, how they can work for them.

There are four primary sources of energy, which have a major impact on our daily experience of life. Creating awareness to these forms of energy and developing a strategy for how to nurture each one is fundamental for living a healthy, purposeful, inspired and happy life. (Continued on next page)

 

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Can you afford not to take the health of your people seriously?

We spend two-thirds of our life in the workplace; spend five minutes reading about the proven methods of how to significantly enhance the HEALTH, PERFORMANCE and PRODUCTIVITY of your company's greatest asset!

Welcome,

Employees themselves are "assets" - human capital that produces returns on the investment made in it. In the new business age of warp-speed changes in market demands, knowledge increasingly is viewed as capital. But the translation of knowledge into performance depends heavily on peoples' capacity and functionality - which is to say, their health! Health is being recognised, at last, as a critical component of human capital, which if not maintained or improved, has a significant impact on the performance of knowledge workers.

MG Business Health Solutions have been coaching business professionals worldwide for over a decade. All Managing Health for Optimum Performance® programmes (English & French) are specifically geared to helping generate on-going advancements in company performance, productivity and therefore profitability. We are dedicated towards improving employee health and subsequently, that of the organisation.

These programmes represent years of research and real life challenges confronting every business athlete. They combine reality and real life situations with commonsense and experience...the age-old principles of sustainable business success.

If there is one thing that we've learned during the course of our existence, it's this: success doesn't happen over night. Indeed, in order to create sustainable and measurable results - healthier and higher performing employees plus more competitive businesses - we must dedicate ourselves to continually develop life-changing tools that empower people to overcome negative patterns of the past and make progress in the present while having hope in the future.

Our aim is to bridge the gap between competence and excellence, through our performance methods and refined training techniques. With this in mind, our team of highly experienced health and performance consultants will help you discover the breakthrough distinctions for creating a healthy business.

Business Health and Performance Programmes transform ordinary lives into extraordinary journeys. Your investment in keeping your workforce healthy will pay for itself many times over...guaranteed!